Need to unwind? Looking for the top soundtrack to your next movie night? Then look no further. Spotify is packed with amazing chill house and lounge tracks, ready to transport to a world of serene vibes. Here's some of our go-tos: * **Genre Classics:** Dive into the sultry sounds of artists like Bonobo, Tycho, and Bicep. * **Hidden Gems:** Disco

Yin yoga is a gentle practice that invites you to unwind into poses held for prolonged periods. Unlike its energetic counterpart, Yang yoga, Yin yoga focuses on activating the deep connective tissues of the body, such as ligaments, tendons, and fascia. The poses in a Yin yoga practice are often floor-based, allowing gravity to gently work its magic